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A - Z Articles of Interest
Abuse - Different Types - https://www.psychologytoday.com/us/blog/happiness-is-state-mind/202107/abuse-is-more-just-physical
Abuse - Domestic - https://www.un.org/en/coronavirus/what-is-domestic-abuse
Abuse - Emotional - https://www.psychologytoday.com/gb/basics/emotional-abuse
Abuse - Sexual - Cycle of - https://www.verywellmind.com/the-cycle-of-sexual-abuse-22460
ADHD - Comorbidity - https://theconversation-com.cdn.ampproject.org/c/s/theconversation.com/amp/adhd-more-strongly-linked-to-anxiety-and-depression-compared-to-autism-new-research-198040
ADHD - Guide - https://www.everydayhealth.com/adhd/guide/
Addiction - Pornography - https://www.healthline.com/health/pornography-addiction
Adoption - Issues experienced as an adult - https://centerforanxietydisorders.com/what-problems-do-adopted-adults-have/
Adoption - mental health effects - https://www.verywellmind.com/what-are-the-mental-health-effects-of-being-adopted-5217799
Approval seeking behaviours - https://www.aconsciousrethink.com/9076/approval-seeking-behavior/
Approval seeking - https://www.psychologytoday.com/gb/blog/your-emotional-meter/201807/how-let-go-the-need-approval
Autism - http://www.thinkingautismguide.com/2016/10/an-open-letter-from-autistic-child-in.html?m=1
Autism - meltdowns and shutdowns
Anxiety - https://www.counselling-directory.org.uk/anxiety.html#whatisanxiety
Anxiety - GAD - https://www.verywellmind.com/extreme-anxiety-symptoms-types-treatments-and-coping-5201901
Anxiety Soothing - https://happiful.com/household-items-that-can-help-soothe-anxiety/?utm_source=newsletter&utm_medium=email&utm_campaign=2021_week_17
Anxious Thoughts - https://www-psychologytoday-com.cdn.ampproject.org/c/s/www.psychologytoday.com/us/blog/letters-your-therapist/202104/treat-your-anxious-thoughts-internet-pop-ads?amp
Assertiveness - https://www.counselling-directory.org.uk/memberarticles/assertiveness-what-does-it-look-like
Assertiveness - https://www.aconsciousrethink.com/7455/saying-no/
Assertiveness - https://www.success.com/10-powerful-ways-to-stand-up-for-yourself-in-any-situation/
Attachment Theory - https://www.verywellmind.com/what-is-attachment-theory-2795337
Attachment Styles - https://www.evergreenpsychotherapycenter.com/styles-adult-attachment/
Attachment and Relationships - https://www.helpguide.org/articles/relationships-communication/attachment-and-adult-relationships.htm#
Bullying at Work - https://www.verywellmind.com/things-you-can-do-to-heal-from-workplace-bullying-460672
Bullying at Work - https://www.verywellmind.com/things-you-can-do-to-heal-from-workplace-bullying-460672
Bullying during Childhood - https://theconversation.com/childhood-bullying-can-cause-lifelong-psychological-damage-heres-how-to-spot-the-signs-and-move-on-100288
Burnout - https://www.counselling-directory.org.uk/memberarticles/feeling-burnt-out-you-might-be-missing-this
Childhood Emotional Neglect - https://drjonicewebb.com/find-purpose-and-meaning-despite-childhood-emotional-neglect/
Childhood Emotional Neglect - https://drjonicewebb.com/how-old-feelings-from-your-childhood-could-be-controlling-you-now/
Childhood Emotional Neglect -https://drjonicewebb.com/5-ways-childhood-emotional-neglect-makes-you-feel-unloved-as-an-adult/
Childhood trauma - https://www.psychologytoday.com/gb/blog/mindful-anger/201706/4-ways-childhood-trauma-impacts-adults
Comparing self with others - https://drjonicewebb.com/how-to-stop-comparing-yourself-to-others/
Confidence - https://www.verywellmind.com/how-to-boost-your-self-confidence-4163098
Confidence - https://www.aconsciousrethink.com/8193/how-to-not-care-what-people-think/
Confidence - after anxiety - https://happiful.com/how-to-get-your-confidence-back-after-anxiety
Counselling Room - what really happens - https://www.counselling-directory.org.uk/memberarticles/what-really-happens-in-the-counselling-room
Counselling Room - childhood - https://www.counselling-directory.org.uk/memberarticles/do-i-have-to-talk-about-my-childhood
Depression – https://happiful.com/how-can-our-mental-health-affect-our-physical-health/
Depression and Men - https://www.healthdirect.gov.au/depression-in-men
Depression - self-care - https://www.mind.org.uk/information-support/types-of-mental-health-problems/depression/self-care/
Depression - coping with - https://www.helpguide.org/articles/depression/coping-with-depression.htm
Depression and Perfectionism - https://www.psypost.org/2020/07/new-study-highlights-the-destructive-link-between-perfectionism-and-depressive-symptoms-57221
Gas Lighting - https://www.psychologytoday.com/gb/blog/here-there-and-everywhere/201701/11-red-flags-gaslighting-in-relationship
Grief during Corona Virus – https://www.counselling-directory.org.uk/memberarticles/grief-in-the-time-of-coronavirus
Gut-v-Brain Axis - https://www-psychologytoday-com.cdn.ampproject.org/c/s/www.psychologytoday.com/us/blog/mood-microbe/202103/the-gut-brain-axis-is-more-important-we-thought?amp
Gut - Brain Connection - https://www-psychologytoday-com.cdn.ampproject.org/c/s/www.psychologytoday.com/ca/blog/practical-wisdom/202101/the-gut-brain-connection?amp
Loneliness – https://www.psychologytoday.com/gb/blog/the-art-living-free/202006/how-be-lonely-without-becoming-depressed
Loneliness - https://www.verywellmind.com/loneliness-causes-effects-and-treatments-2795749
Loneliness - https://www.psychologytoday.com/us/blog/finding-new-home/202112/new-research-reveals-why-some-people-are-lonely
Manipulative People - https://www.psychopathfree.com/articles/30-red-flags-of-manipulative-people.212/
Narcissist - https://www.psychologytoday.com/gb/basics/narcissism
Narcissist - https://www.counselling-directory.org.uk/memberarticles/who-dates-a-narcissist-and-why
Narcissist - How to spot one
Negative thoughts - https://www.psychologytoday.com/gb/blog/what-mentally-strong-people-dont-do/201809/5-step-method-addressing-negative-self-talk
Negatively bias brains -https://www.psychologytoday.com/gb/articles/200306/our-brains-negative-bias
Negative thinking - https://www.verywellmind.com/how-to-change-negative-thinking-3024843
Neurodiversity - https://www.psychologytoday.com/gb/blog/the-elusive-brain/202004/neurodiversity-the-movement
Neurodiversity - sensory overload - https://happiful.com/five-signs-of-sensory-overload-in-adults
Neurodiversity - masking - https://happiful.com/social-masking-and-autism-what-is-it-and-how-is-it-used-in-social-interaction
Overthinking - https://www.verywellmind.com/how-to-know-when-youre-overthinking-5077069
Panic attacks - https://happiful.com/how-to-work-through-panic-attacks/
Passive-Aggressive - https://happiful.com/how-to-deal-with-passive-aggressiveness/
People Pleasing - https://www.healthline.com/health/people-pleaser
People Pleasing - https://www.jmu.edu/counselingctr/self-help/relationships/people-pleasing.shtml
People Pleasing -https://psychcentral.com/health/tips-to-stop-being-a-people-pleaser
Post Traumatic Stress Disorder - https://www.psychologytoday.com/gb/conditions/post-traumatic-stress-disorder
Procrastination - https://solvingprocrastination.com/how-to-stop-procrastinating/
Procrastination - https://www.mindtools.com/pages/article/newHTE_96.htm
Self-care - For self-care - click here
Self-care for Empaths - https://www.readpoetry.com/8-self-care-tips-for-empaths/https://www.readpoetry.com/8-self-care-tips-for-empaths/
Self-esteem - https://happiful.com/what-is-self-esteem-and-how-can-i-improve-it/
Self-esteem - https://www.aconsciousrethink.com/7055/small-things-build-self-esteem/
Self-harm - https://www.counselling-directory.org.uk/memberarticles/unwrapping-self-harm
Self-soothing - https://www.psychologytoday.com/us/blog/childhood-emotional-neglect/202204/how-learn-valuable-lifetime-skill-self-soothing
Sleep issues - https://www.psychologytoday.com/gb/blog/finding-new-home/201806/18-simple-practices-help-you-sleep-better
Sleep / Insomnia - https://www-psychologytoday-com.cdn.ampproject.org/c/s/www.psychologytoday.com/us/blog/the-savvy-psychologist/201912/5-tips-calm-restless-mind-going-sleep?amp
Social Anxiety (and Covid-19) – https://www.medicalnewstoday.com/articles/social-anxiety-and-covid-19
Social Anxiety - https://www.psychologytoday.com/gb/blog/i-hear-you/202110/how-tackle-social-anxiety
Stress/burn out - https://happiful.com/are-you-suffering-from-crisis-fatigue/
Suicidal thoughts/feelings - https://www.counselling-directory.org.uk/memberarticles/suicide-stripping-the-stigma-of-suicidal-thoughts-and-feelings
Suicidal thoughts - Understanding and coping
Trauma - impact of in adulthood - https://www.counselling-directory.org.uk/memberarticles/unresolved-childhood-trauma-how-does-it-affect-our-adulthood
Trauma - impact of childhood trauma - https://www.verywellmind.com/what-are-the-effects-of-childhood-trauma-4147640
Trauma - complex - https://psychcentral.com/ptsd/complex-trauma-a-step-by-step-description-of-how-it-develops#how-to-heal