This blog is about unlocking the real you. Its about issues Brene Brown discusses on her podcast such as belonging, taking in those important moments in life and showing the world the real you.

The article refers to the well-known five stages of grief denial, anger, bargaining, depression and acceptance. Acceptance is about acknowledging the reality of the loss and most importantly not just a plain and simple acceptance of the loss.

What does addiction have to do with Trauma? Quite a lot actually, there are many reasons why someone may become an addict but according to Gabor one of those reasons is simply to cover up pain.